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Chocolate, almonds and a bandana.

February 11, 2014

Ops, and a banana..

What I am talking about is my staple evening snack/meal!

Chocolate Almond Casein-Pudding!


Providing you with heaps of slowly digested proteins it is perfect before sleep.

I made mine out of;

– 40 gr Casein powder
– 160 gr light coconut milk
– 1 tsp of cacao
– 0,5 dl of egg whites

Whisk a few minutes and smooth, let it rest in the fridge for 10 minutes.


From → Nutrition, Recipes

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