Skip to content

Just gone, away, busy and now climbing back.

October 21, 2013

There has been ages since I did a proper update about anything fitness related and I fully blame the thing we call life and mostly – work happened.

Any how training has been going great lately, it has been really fun and motivation been sky high. Especially the very last month when I was done with the Vidal Sassoon show in London = not being that precise on my macronutrients.

Macronutrients are other words for Protein, carbohydrates and fats eaten through food.

I have been training on a rolling schedule and eating a bit more carbs in general, which have been pretty tasty :) – loads of ice cream and candy the last few weeks haha!

After one hell of a weekend I really feel that the time is now right to start being a bit more precise and structured with food intake – as I would like to go a bit leaner!

I will be back with some food calculations, weight and measurements when I am back in Sweden again!


From → Training

Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: